Episode 7

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Published on:

12th Feb 2023

Ep 7. Living a Holistically Healthy Life with Tameeko Clark

Hi Friend!

In this episode we chat with Tameeko Clark, MBA who helps us to understand why we have bad wellness habits and how we can begin to break those habits to create a holistically healthy lifestyle.

About Tameeko

Tameeko Clark is a certified Holistic Nutritionist, Health Coach, and Wellness Strategist for busy moms, who may understand “the what” of getting healthy but have little time to waste on figuring out “the how” of getting there consistently, naturally, and mindfully.

Tameeko grew up on junk food so she knows the struggle, firsthand. She is also a mother of two, who personally understands how strongly our hopes, dreams, and wishes for our children impact the choices we make and the approaches we take in our lives.

When not figuratively riding in the “passenger seat” with ambitious moms moving from out of control to cruise control in their wellness lives, you’ll find her geeking out over genealogy research, new home tech, or puttering around in the garden with her littles.

Connect with Tameeko

Download the Wellness on Autopilot Roadmap Template: www.basiconpurpose.com/roadmap

Website: www.basiconpurpose.com

Instagram: @basiconpurpose

Facebook Group: www.facebook.com/groups/400040231414129

Email: hello@basiconpurpose.com

Connect with The Mom CEO Suite

Website: themomceosuite.com

Instagram: @themomceosuite

Join our Facebook Group: https://www.facebook.com/groups/themomceosuite/

Sign up for the Solo to [Mom CEO] Masterclass: www.themomceosuite.com/masterclass



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About the Podcast

The Mom CEO Suite: Life & Business Systems for Mompreneurs Seeking Work Life Balance
Life and business systems strategy to help work from home mom entrepreneurs find work life harmony
Are you struggling to stay productive with constant interruptions from your kids while working from home? Does juggling it all leave you feeling overwhelmed and stretched too thin? Are you dreaming of work-life balance, but it feels out of reach?

You can have that reality where business and life integrate harmoniously, so you’re able to be a present, peaceful mom plus have an impactful business.

Hey Friend! This is The Mom CEO Suite and I’m Phylicia Pough, a Christian wife, mom of 2 and life and business systems strategist for moms.

I understand your daily juggling act, and I’ve discovered the secret to achieving the work-life balance you’re craving; so you can finally experience true harmony between your business and family life.

The Mom CEO Suite Podcast is your go-to resource for learning how to create and implement life and business systems that actually work for you as a busy, faith-driven mompreneur. You’ll get practical tips, easy-to-follow strategies for leveraging systems and automations to help you balance running a business while raising a family.

Plus, I’ll guide you through simple ways to build life and business systems that make sense for your unique situation. And because we’re all in this together, you’ll hear real stories from fellow moms, reminding you that you’re never alone on this journey.

After listening to the podcast, you will shift from feeling overwhelmed, disorganized, and stretched too thin to becoming more empowered, organized, and capable of running your business and household with more ease and a greater sense of harmony.

I can’t wait to help you create the life and business you’ve always dreamed of, full of balance and peace. Let’s make it happen together!

Motherhood gets hard. Entrepreneurship gets hard. But together, we can do hard things.

Connect with me on Threads at www.threads.net/@phyliciapough
Visit us online: www.themomceosuite.com
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About your host

Profile picture for Phylicia Pough

Phylicia Pough

For over 10 years, Phylicia has been behind the scenes of businesses and ministries, keeping things organized. Her journey started in Administration and developed into Operations & Automation Consulting

Her latest venture is The Mom CEO Suite which is a community for the modern day mom in business. In addition to curating experiences and safe spaces for mompreneurs, we automate business & podcasting processes for mompreneur service providers.

In her spare time, Phylicia loves to travel, read and sip tea.