Episode 7

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Published on:

12th Feb 2023

Ep 7. Living a Holistically Healthy Life with Tameeko Clark

Hi Friend!

In this episode we chat with Tameeko Clark, MBA who helps us to understand why we have bad wellness habits and how we can begin to break those habits to create a holistically healthy lifestyle.

About Tameeko

Tameeko Clark is a certified Holistic Nutritionist, Health Coach, and Wellness Strategist for busy moms, who may understand “the what” of getting healthy but have little time to waste on figuring out “the how” of getting there consistently, naturally, and mindfully.

Tameeko grew up on junk food so she knows the struggle, firsthand. She is also a mother of two, who personally understands how strongly our hopes, dreams, and wishes for our children impact the choices we make and the approaches we take in our lives.

When not figuratively riding in the “passenger seat” with ambitious moms moving from out of control to cruise control in their wellness lives, you’ll find her geeking out over genealogy research, new home tech, or puttering around in the garden with her littles.

Connect with Tameeko

Download the Wellness on Autopilot Roadmap Template: www.basiconpurpose.com/roadmap

Website: www.basiconpurpose.com

Instagram: @basiconpurpose

Facebook Group: www.facebook.com/groups/400040231414129

Email: hello@basiconpurpose.com

Connect with The Mom CEO Suite

Website: themomceosuite.com

Instagram: @themomceosuite

Join our Facebook Group: https://www.facebook.com/groups/themomceosuite/

Sign up for the Solo to [Mom CEO] Masterclass: www.themomceosuite.com/masterclass



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About the Podcast

The Mom CEO Suite Podcast (for Mom Entrepreneurs)
Life and business strategies to help stay at home mom entrepreneurs thrive at the intersection of motherhood and entrepreneurship
Motherhood gets hard. Entrepreneurship gets hard. But together, we can do hard things.

I'm your host Phylica! Wife, mom and entrepreneur. I'm the Founder & Podcast Host of The Mom CEO Suite. In August 2021, I had my first child and life changed! It was no longer business as usual. I had to learn how to navigate this new norm of being a work from home mom, on top of entrepreneurship. As you can imagine, it was a challenge. This sparked my passion for helping to make life and business work together for mom entrepreneurs.

In this podcast, I'll be sharing my mompreneur journey, along with strategies that will help you build your service based business model online in a sustainable way. The goal is to help you build a business that fits into your lifestyle as a mom who values putting family first.

We will also hear the experiences and expertise of other moms with service based businesses. You'll get a peek into our journeys, so you'll know you aren't alone.

Visit us online: https://www.themomceosuite.com
Instagram: https://www.instagram.com/themomceosuite

At The Mom CEO Suite, position mompreneurs to experience work life harmony and spend more time with family while still having a successful service business.
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About your host

Profile picture for Phylicia Pough

Phylicia Pough

For over 10 years, Phylicia has been behind the scenes of businesses and ministries, keeping things organized. Her journey started in Administration and developed into Operations & Automation Consulting

Her latest venture is The Mom CEO Suite which is a community for the modern day mom in business. In addition to curating experiences and safe spaces for mompreneurs, we automate business & podcasting processes for mompreneur service providers.

In her spare time, Phylicia loves to travel, read and sip tea.