Episode 71

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Published on:

28th May 2024

Ep 71. Work Life + Rest Balance for Mom Leaders w/Christina Garrett

In this episode, Christina shares pieces of her mompreneur journey and how that led to the creation of The Momathon Movement. We discuss why moms feel like that have to do it all, plus Christina talks about creating a work life balance plan with rest included.

About Christina

A powerhouse speaker and facilitator, Christina Garrett is a productivity and wellness coach for busy women leaders who crave a healthier, work life and rest balance. Her journey is a community leader, pastor's wife and homeschooling Mama five allows her to facilitate necessary conversations around maternal health, overcoming superwoman syndrome and how to implement practical time management and strategic planning that lead to growth without overwhelm or burnout.

As the founder of The Momathon Movement, Christina speaks and coordinates community initiatives internationally about the power of intentional goal-reaching and creating a life that supports the mission of the entire family

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About the Podcast

The Mom CEO Suite: Life & Business Systems for Mompreneurs Seeking Work Life Balance
Life and business systems strategy to help work from home mom entrepreneurs find work life harmony
Are you struggling to stay productive with constant interruptions from your kids while working from home? Does juggling it all leave you feeling overwhelmed and stretched too thin? Are you dreaming of work-life balance, but it feels out of reach?

You can have that reality where business and life integrate harmoniously, so you’re able to be a present, peaceful mom plus have an impactful business.

Hey Friend! This is The Mom CEO Suite and I’m Phylicia Pough, a Christian wife, mom of 2 and life and business systems strategist for moms.

I understand your daily juggling act, and I’ve discovered the secret to achieving the work-life balance you’re craving; so you can finally experience true harmony between your business and family life.

The Mom CEO Suite Podcast is your go-to resource for learning how to create and implement life and business systems that actually work for you as a busy, faith-driven mompreneur. You’ll get practical tips, easy-to-follow strategies for leveraging systems and automations to help you balance running a business while raising a family.

Plus, I’ll guide you through simple ways to build life and business systems that make sense for your unique situation. And because we’re all in this together, you’ll hear real stories from fellow moms, reminding you that you’re never alone on this journey.

After listening to the podcast, you will shift from feeling overwhelmed, disorganized, and stretched too thin to becoming more empowered, organized, and capable of running your business and household with more ease and a greater sense of harmony.

I can’t wait to help you create the life and business you’ve always dreamed of, full of balance and peace. Let’s make it happen together!

Motherhood gets hard. Entrepreneurship gets hard. But together, we can do hard things.

Connect with me on Threads at www.threads.net/@phyliciapough
Visit us online: www.themomceosuite.com
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About your host

Profile picture for Phylicia Pough

Phylicia Pough

For over 10 years, Phylicia has been behind the scenes of businesses and ministries, keeping things organized. Her journey started in Administration and developed into Operations & Automation Consulting

Her latest venture is The Mom CEO Suite which is a community for the modern day mom in business. In addition to curating experiences and safe spaces for mompreneurs, we automate business & podcasting processes for mompreneur service providers.

In her spare time, Phylicia loves to travel, read and sip tea.