Episode 71

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Published on:

28th May 2024

Ep 71. Work Life + Rest Balance for Mom Leaders w/Christina Garrett

In this episode, Christina shares pieces of her mompreneur journey and how that led to the creation of The Momathon Movement. We discuss why moms feel like that have to do it all, plus Christina talks about creating a work life balance plan with rest included.

About Christina

A powerhouse speaker and facilitator, Christina Garrett is a productivity and wellness coach for busy women leaders who crave a healthier, work life and rest balance. Her journey is a community leader, pastor's wife and homeschooling Mama five allows her to facilitate necessary conversations around maternal health, overcoming superwoman syndrome and how to implement practical time management and strategic planning that lead to growth without overwhelm or burnout.

As the founder of The Momathon Movement, Christina speaks and coordinates community initiatives internationally about the power of intentional goal-reaching and creating a life that supports the mission of the entire family

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IG: @phyliciapough

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Instagram: @themomceosuite

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About the Podcast

The Mom CEO Suite: Work Life Balance & Business Strategies for Mompreneurs
Life and business strategies to help stay at home mom entrepreneurs thrive at the intersection of motherhood and entrepreneurship
Motherhood gets hard. Entrepreneurship gets hard. But together, we can do hard things.

I'm your host Phylica! Wife, mom and entrepreneur. I'm the Founder & Podcast Host of The Mom CEO Suite. In August 2021, I had my first child and life changed! It was no longer business as usual. I had to learn how to navigate this new norm of being a work from home mom, on top of entrepreneurship. As you can imagine, it was a challenge. This sparked my passion for helping to make life and business work together for mom entrepreneurs.

In this podcast, I'll be sharing my mompreneur journey, along with strategies that will help you build your service based business model online in a sustainable way. The goal is to help you build a business that fits into your lifestyle as a mom who values putting family first.

We will also hear the experiences and expertise of other moms with service based businesses. You'll get a peek into our journeys, so you'll know you aren't alone.

Visit us online: https://www.themomceosuite.com
Instagram: https://www.instagram.com/themomceosuite

At The Mom CEO Suite, position mompreneurs to experience work life harmony and spend more time with family while still having a successful service business.
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About your host

Profile picture for Phylicia Pough

Phylicia Pough

For over 10 years, Phylicia has been behind the scenes of businesses and ministries, keeping things organized. Her journey started in Administration and developed into Operations & Automation Consulting

Her latest venture is The Mom CEO Suite which is a community for the modern day mom in business. In addition to curating experiences and safe spaces for mompreneurs, we automate business & podcasting processes for mompreneur service providers.

In her spare time, Phylicia loves to travel, read and sip tea.